| 251 |
weli la tirinayo Si kastaba ha ahaatee waxaa |
jira |
saadaalino muujinaya sida codbixinta goboladan muhiimka ah ay |
337-imported-file-1771060579
Somali Feb-2026
|
| 252 |
lama joogo dhimasho iyo dhaawac fara badan baa |
jira |
inta aan ognahay dhimashadu waxya mareysaa dhowr iyo |
338-imported-file-1771060579
Somali Feb-2026
|
| 253 |
inay soo dirtay sawirka wakhtiga qoyska iyagoo ku |
jira |
barkadda lagu dabaasho kaas oo uu ugu jawaabay |
340-imported-file-1771060579
Somali Feb-2026
|
| 254 |
isu soo sharaxo doorashada waxa uuna yiri waxaa |
jira |
xeelado aad isticmaali karto Ma kaftamaayo dad badan |
353-imported-file-1771060579
Somali Feb-2026
|
| 255 |
joogto ah noqdaan kuwo la hadal hayo Waxaa |
jira |
cadaymo muujinaya in walaacyadan oo kale aysan ahayn |
355-imported-file-1771060579
Somali Feb-2026
|
| 256 |
waa isha macdanta dabiiciga ah oo waxaa ku |
jira |
potassium magnesium calcium iyo sodium Qaar badan oo |
356-imported-file-1771060579
Somali Feb-2026
|
| 257 |
la yirahdo isotonic ee tamarta laga helo Waxaa |
jira |
cuntooyin badan oo qani ku ah potassium ka |
356-imported-file-1771060579
Somali Feb-2026
|
| 258 |
mid ah nafaqooyinka loo yaqaan phytonutrients ee ku |
jira |
biyaha qumbaha ayaa leh saamayntan Waxaa la kala |
356-imported-file-1771060579
Somali Feb-2026
|
| 259 |
firfircoonida dadka ciyaara isboortiga Sababtoo ah waxaa ku |
jira |
carbohydrate yada shaqeeya qaabka gulukooska sonkorta fudud oo |
356-imported-file-1771060579
Somali Feb-2026
|
| 260 |
sodium iyo potassium kuwaas oo sidoo kale ku |
jira |
cabitaannada ciyaartooyda ay isticmaalaan ee tamarta laga helo |
356-imported-file-1771060579
Somali Feb-2026
|
